Ayurvedic snack: Apricot-Almond Energy Balls Although I love everything that has to do with food and nutrition, it is sometimes tricky to...

Ayurvedic Flat Thyme Bread In Ayurveda (whole) grains and cereals should be the basis of a balanced diet. For Vata and Pitta types they...

Beetroots: an Ayurvedic Perspective A phenomenon that fascinates me a lot is the "Doctrine of Signatures" which appears as well in...